Cornish Sole Megrim - (400 - 450G)
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Total
£10.95 1.0000£24.33 Price / kg
In Stock
As a guide 1 Cornish Sole Megrim - (400 - 450G) (average 400 grammes) feeds 2. £24.33/KG (each portion is roughly 400-450g before preparation, the method will effect the final weight you receive).
Fish vary in size, the invoiced weight of your fish will be + or - 10% of the ordered weight.
Preparation method will affect the portion yield.
Fish vary in size, the invoiced weight of your fish will be + or - 10% of the ordered weight.
Preparation method will affect the portion yield.
nutritional information
per 100g
kcal
73
2.92% RDA/RI
protein
16.7g
29.82% RDA/RI
carbohydrates
0g
0.00% RDA/RI
saturates
0.16g
0.53% RDA/RI
sugars
0g
0.00% RDA/RI
fat
0.7g
1.00% RDA/RI
salt
115mg
1.92% RDA/RI
species
Lepidorhombus Whiffiagonis
origin
North East Atlantic
allergens
Contains Fish
All Pictures shown are for illustration purpose only. Actual product may vary due to nature.
