Gurnard - Whole (Medium) 750g

Our Gurnards spring freshly from Great British waters. Now extremely valued for their firm and flavoursome white flesh varying from reddish grey to yellow but exact in delicious taste. Traditionally used as crab and lobster bait.

Total

£17.77
£23.69 Price / kg
Out of Stock
Preparation
Special Requirements  200 characters left

Size

As a guide 1 Gurnard - Whole (Medium) (average 1000 grammes) feeds 1. £23.69/KG (each portion is roughly 750g before preparation, the method will effect the final weight you receive).
Fish vary in size, the invoiced weight of your fish will be + or - 10% of the ordered weight.
Preparation method will affect the portion yield.
nutritional information
per 100g portion
protein nutritional information

protein

18.3g

32.68% RDA/RI

carbohydrates nutritional information

carbohydrates

0g

0.00% RDA/RI

sugars nutritional information

sugars

0g

0.00% RDA/RI

fat nutritional information

fat

0.7g

1.00% RDA/RI

saturates nutritional information

saturates

0.1g

0.33% RDA/RI

salt nutritional information

salt

150mg

2.50% RDA/RI

kcal nutritional information

kcal

80

3.20% RDA/RI

origin
Cornwall/UK
species
Chelidonichthys Spinosus
allergens
Contains fish/fish products

All Pictures shown are for illustration purpose only. Actual product may vary due to nature.