Monkfish - Fillet 300g

Our freshly caught monkfish, which is also recognised as an anglerfish, is known to be a favourite among Chefs. It has a startlingly monstrous appearance with its huge jaw but it is snapped up for the versatile nature of its firm meaty flesh and delectable fine, sweet flavour.

Total

£13.50
£45.00 Price / kg
In Stock
Special Requirements  200 characters left

Preparation

As a guide 1 Monkfish - Fillet is around 300 grammes £45.00/KG (each portion is roughly 300g before preparation, the method will effect the final weight you receive).
Fish vary in size, the invoiced weight of your fish will be + or - 10% of the ordered weight.
Preparation method will affect the portion yield.
nutritional information
per 100g portion
protein nutritional information

protein

14g

25.00% RDA/RI

carbohydrates nutritional information

carbohydrates

0g

0.00% RDA/RI

sugars nutritional information

sugars

0g

0.00% RDA/RI

fat nutritional information

fat

2.0g

2.86% RDA/RI

saturates nutritional information

saturates

2.0g

6.67% RDA/RI

salt nutritional information

salt

45mg

0.75% RDA/RI

kcal nutritional information

kcal

76

3.04% RDA/RI

origin
UK
species
Lophius
allergens
Contains fish/fish products

All Pictures shown are for illustration purpose only. Actual product may vary due to nature.