Red Mullet - Whole 300g

The red mullet has red eyes and red scales, tinted with yellow and a silver under belly. In Ancient Rome the red mullet was highly valued and sold in exchange for it's weight of silver. Just it's liver is considered to be a delicacy and poses a unique texture. The combination of white flesh with a high oily content gives a rich and powerful flavour.

Total

£6.29
£18.88 Price / kg
In Stock
Special Requirements  200 characters left

Preparation

As a guide 1 Red Mullet - Whole is around 300 grammes £18.88/KG (each portion is roughly 300g before preparation, the method will effect the final weight you receive).
Fish vary in size, the invoiced weight of your fish will be + or - 10% of the ordered weight.
Preparation method will affect the portion yield.
nutritional information
per 100g portion
protein nutritional information

protein

19g

33.93% RDA/RI

carbohydrates nutritional information

carbohydrates

0g

0.00% RDA/RI

sugars nutritional information

sugars

0g

0.00% RDA/RI

fat nutritional information

fat

4.0g

5.71% RDA/RI

saturates nutritional information

saturates

1.0g

3.33% RDA/RI

salt nutritional information

salt

16mg

0.27% RDA/RI

kcal nutritional information

kcal

117

4.68% RDA/RI

origin
UK
species
Mullus Surmuletus
allergens
Contains fish/fish products

All Pictures shown are for illustration purpose only. Actual product may vary due to nature.