English Rainbow Trout - Whole (400-600G)
Our English rainbow trout is succulent and firm with a meaty like texture. Quality assured and a great way of getting your all important omega's into you. Cook it simply with lashings of butter..... One of my favourite memories is when I was working on my big, green fish van. Many years ago a young boy, about ten years old, came up to me in Monmouth market and asked how much fish he could buy for £3. I picked out my biggest trout and he took it home. The next week he brought me a printed out recipe and showed me what he had cooked for his grandad and himself. He was so super proud and I felt very humbled .
So I can't promise you your trout will be £3, the young boys’ never was but I can promise you will enjoy it just as much as he and his grandad did.
Total
£8.95 1.0000£14.92 Price / kg
In Stock
As a guide 1 English Rainbow Trout - Whole (400-600G) is around 400-600 grammes £14.92/KG (each portion is roughly 400-600g before preparation, the method will effect the final weight you receive).
Fish vary in size, the invoiced weight of your fish will be + or - 10% of the ordered weight.
Preparation method will affect the portion yield.
Fish vary in size, the invoiced weight of your fish will be + or - 10% of the ordered weight.
Preparation method will affect the portion yield.
nutritional information
per 100g portion
protein
19.6g
35.00% RDA/RI
carbohydrates
0g
0.00% RDA/RI
sugars
0g
0.00% RDA/RI
fat
5.2g
7.43% RDA/RI
saturates
1.1g
3.67% RDA/RI
salt
56mg
0.93% RDA/RI
kcal
125
5.00% RDA/RI
origin
England
species
Oncorhynchus Mykass
allergens
Contains fish/fish products
All Pictures shown are for illustration purpose only. Actual product may vary due to nature.
