Lemon Sole - Fillet 200g
Fresh Lemon Sole fillet is one of our best sellers here at Fabulous Fish. More mild and sweet in flavour than Dover Sole. Tender with fine flakes, if you are going to eat Lemon Sole then it has to be fresh, and we can always guarantee you that!
Total
£7.08 1.0000£35.40 Price / kg
In Stock
As a guide 1 Lemon Sole - Fillet (average 600 grammes) feeds 2. £35.40/KG (each portion is roughly 200-300g before preparation, the method will effect the final weight you receive).
Fish vary in size, the invoiced weight of your fish will be + or - 10% of the ordered weight.
Preparation method will affect the portion yield.
Fish vary in size, the invoiced weight of your fish will be + or - 10% of the ordered weight.
Preparation method will affect the portion yield.
nutritional information
per 100g portion
protein
17.4g
31.07% RDA/RI
carbohydrates
0g
0.00% RDA/RI
sugars
0g
0.00% RDA/RI
fat
1.5g
2.14% RDA/RI
saturates
0.2g
0.67% RDA/RI
salt
237.5mg
3.96% RDA/RI
kcal
83
3.32% RDA/RI
origin
Cornwall/UK
species
Microstomus Kitt
origin
Cornwall/UK
species
Microstomus Kitt
allergens
Contains fish/fish products
All Pictures shown are for illustration purpose only. Actual product may vary due to nature.
