Skate Wing 300g

Our skate can be simply prepared with a drizzle of butter and lemon zest for a quick luscious meal. Due to its high levels of natural collagen it benefits from being cooked for longer, tenderising it's white meat resulting in a succulent moist texture.

Total

£5.63
£18.77 Price / kg
In Stock
Special Requirements  200 characters left

Size

As a guide 1 Skate Wing (average 500 grammes) feeds 2. £18.77/KG (each portion is roughly 300-500g before preparation, the method will effect the final weight you receive).
Fish vary in size, the invoiced weight of your fish will be + or - 10% of the ordered weight.
Preparation method will affect the portion yield.
nutritional information
per 100g portion
protein nutritional information

protein

20g

35.71% RDA/RI

carbohydrates nutritional information

carbohydrates

0g

0.00% RDA/RI

sugars nutritional information

sugars

0g

0.00% RDA/RI

fat nutritional information

fat

0.7g

1.00% RDA/RI

saturates nutritional information

saturates

0.1g

0.33% RDA/RI

salt nutritional information

salt

22.5mg

0.38% RDA/RI

kcal nutritional information

kcal

93

3.72% RDA/RI

origin
UK
species
Batoidea
allergens
Contains fish/fish products

All Pictures shown are for illustration purpose only. Actual product may vary due to nature.