Squid 500g
Total
£11.66 1Fish vary in size, the invoiced weight of your fish will be + or - 10% of the ordered weight.
Preparation method will affect the portion yield.

protein
13.1g
23.39% RDA/RI

carbohydrates
0.5g
0.20% RDA/RI

sugars
0g
0.00% RDA/RI

fat
1.5g
2.14% RDA/RI

saturates
0.3g
1.00% RDA/RI

salt
190mg
3.17% RDA/RI

kcal
70
2.80% RDA/RI
All Pictures shown are for illustration purpose only. Actual product may vary due to nature.