Skate Wing (Medium) 500g
Total
£9.39 1.0000Fish vary in size, the invoiced weight of your fish will be + or - 10% of the ordered weight.
Preparation method will affect the portion yield.
At our establishment, we take pride in offering only the freshest skate wings, sourced from the coastal waters of the north east Atlantic. Our commitment to delivering quality seafood is reflected in the exquisite taste and texture of our skate wings.
Skate wings are prized for their mild, sweet flavor and delicate, yet firm, flesh. When cooked properly, they yield a tender, succulent bite with a subtle hint of brininess. The meat boasts a smooth, creamy texture that lends itself well to various cooking techniques.
The best way to cook skate wings is to keep it simple, allowing the natural flavor of the fish to shine. One popular method is to pan-fry the wings in a hot skillet with a splash of oil and a knob of butter. The high heat caramelizes the exterior, creating a golden-brown crust while locking in the moisture. Additionally, skate wings can be grilled, roasted, or even added to stews and soups to infuse them with their unique taste.
Regardless of the cooking method, skate wings pair well with citrusy flavors, fresh herbs, and light sauces. The addition of lemon, parsley, and capers can help elevate the natural sweetness of the fish, creating a harmonious balance of flavors.
In conclusion, our skate wings are not only exceptionally fresh, but they also possess a delectable flavor profile that can be fully appreciated when cooked with care and attention.
protein
20g
35.71% RDA/RI
carbohydrates
0g
0.00% RDA/RI
sugars
0g
0.00% RDA/RI
fat
0.7g
1.00% RDA/RI
saturates
0.1g
0.33% RDA/RI
salt
22.5mg
0.38% RDA/RI
kcal
93
3.72% RDA/RI
All Pictures shown are for illustration purpose only. Actual product may vary due to nature.